Understanding Constipation and Stool Softeners

Do you find yourself in need of immediate constipation relief? If so, you're not alone. Constipation can be uncomfortable and sometimes even painful. It's a common health issue that can affect anyone. Fortunately, there are solutions like stool softeners that can help. In this blog, we’ll dive into what constipation is and deduce possible solutions to achieve immediate constipation relief so you can enjoy the benefits of regular bowel movements.

What is constipation?

Constipation is a digestive problem characterized by infrequent or difficult bowel movements. It can lead to discomfort, bloating, and the feeling of incomplete evacuation. Many factors can contribute to constipation, including a lack of dietary fiber, dehydration, and a passive lifestyle. To combat constipation stool softeners and a lifestyle change are recommended.

What is the difference between a stool softener and a laxative?

It's essential to understand the difference between stool softeners and laxatives. While both are used to relieve constipation, they work differently. Stool softeners, as the name suggests, soften the stool, making it easier to pass. They do not induce bowel movements but help prevent straining during a bowel movement. Laxatives, on the other hand, stimulate bowel movements to clear the colon.

Functions of a stool softener

Stool softeners, like Sandook's Amal tablets, work by increasing the water content in the stool, making it softer and easier to pass. They also help to lubricate the intestines, further aiding in the passage of stool. The primary function of stool softeners is to provide relief from constipation without the urgency or potential side effects associated with laxatives.

Types of stool softener

There are various stool softeners available, including over-the-counter and prescription options. Common ingredients in stool softeners include docusate sodium and docusate calcium. Natural alternatives like psyllium husk or flaxseed can also be effective stool softeners. The choice of stool softener may depend on your specific needs and preferences.

For moderate constipation, you might wish to try natural stool softeners in addition to or instead of medicine. You can reduce your symptoms by changing your lifestyle with the aid of natural stool softeners. Changes in lifestyle might include:

- Increasing water intake.

- Exercising on a regular basis.

- A higher daily consumption of fiber.

- Consuming probiotics.

senior man having stomach pain sitting home

How can Sandook Amal tablets provide immediate constipation relief?

Sandook's Amal tablets, an innovative senna-free ayurvedic laxative tablet, is a perfect example of a stool softener that offers immediate constipation relief. These tablets cleanse the gut gently and naturally. They do not contain senna, which can weaken the intestines over time.

To experience immediate constipation relief with Sandook Amal tablets, simply take 1 or 2 tablets at bedtime after a meal, with warm water or ghee. These tablets are non-habit forming, so you won't develop a dependency on them. With their ayurvedic composition, you can enjoy relief without worrying about side effects. 


Immediate constipation relief is possible with the right solution. Stool softeners like Sandook's Amal tablets offer a gentle and effective way to relieve constipation without the urgency and potential side effects of laxatives. Say goodbye to the discomfort and embrace a more comfortable, regular bowel movement routine.


When is the best time to take a stool softener?

It's usually recommended to take a stool softener at bedtime or as directed by a healthcare professional for the best results.

How should I take a stool softener?

Stool softeners are typically taken with a glass of water or as directed on the product label. Always follow the recommended dosage instructions.

How long do stool softeners take to work?

The time it takes for stool softeners to work can vary from person to person. In general, you can expect relief within 12 to 72 hours.

Can you take stool softeners every day?

Stool softeners are generally safe for daily use, but it's essential to follow the recommended dosage and consult with a healthcare professional if you have any concerns.

Can I take stool softeners while pregnant?

Stool softeners are generally considered safe during pregnancy, but it's crucial to consult with a healthcare provider before using any medication or supplement while pregnant to ensure it's safe for both you and your baby.

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